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Fitness Program

 

The Ottawa Inline Skating club offers the following fitness programs for members:

 

Tuesday Evening Speed and Advanced Technique Training at 6:30 PM:

  • The club will hold formal practices at either the War Museum or at P8 in the Gatineau Park on Tuesdays for the season.  These practices will focus on speed work, advanced technique, intervals and endurance. 

 

Sunday Morning Technique at 9:00 AM:

  • On Sundays the club holds informal technique sessions on the Eastern Parkway starting at 9 AM.

 

The Ottawa Inline Skating Club Fitness Program is designed for members who have learned how to skate and are looking to improve their technique. If you are new to inline skating and are looking for beginner training the City of Ottawa offers beginner inline skating training in the spring. Here's how to access these courses on the City web site:

1. Browse to the Service Ottawa site at https://apps102.ottawa.ca/Activities/ActivitiesAdvSearch.asp

2. Under the heading "Browse for Activities", click "Adult" then "Skating".

3. Scroll down and you will see the list of the beginner and intermediate courses and locations offered.