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Affirmation
This is the final week countdown before NCM race weekend. In a previous PhilosoFit, I suggested that you ask yourself what you want to accomplish at the National Capital Marathon. I hope you took the time to answer this question and to write down your goals to increase your chance of success.
To affirm your realistic, yet challenging, goals and visualise your success is super important. Our daily actions are simply our thoughts in motion! When race day comes, your results will speak for themselves. So go ahead, visualise and affirm. It works!
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