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2009 / 2010 Indoor Inline
Fall / Winter Tune Up
The popular indoor inline program is returning again this year! This fall and and winter, come out and join us for indoor inline skating at the Gatineau Multisport facility. With indoor inline skating in the fall and winter you can perfect your technique, stay fit and propel yourself into an excellent skating season next summer! Full details on programming, directions, and registration can found below.
Programming
This year's indoor inline program consists of a 2 hour session of inline skating focusing on technique, conditioning and speed. This program assumes all skaters are comfortable skating in groups. A warmup hour consisting of plyometric and abdominal exercises will be held prior to each session for those interested. Coach Stephane Tremblay is the lead for this program. If you have questions about the programming, please e-mail them to club president Peter Wilson at president@inlineottawa.com
Please note that this year there is not a separate speed and fitness hour. The programming will consist of a single unified 2-hour block of time. Skaters who came for the fitness hour last year are welcome to sign up for the full 2 hour program this year!
Skaters must purchase their 2010 OISC club membership before registering for indoor inline.
Schedule
Fall session:
- Saturdays 11AM-1PM from November 7th - December 19th
- Thursdays 6:15-7:15 PM from November 12 - December 17th
Winter session:
- Saturdays 11am-1pm from January 3rd - April 10th (except April 3)
- Thursdays 6:20-7:20 pm from January 7th - April 8th
The club may periodically add additional sessions during the week as available facility rental time is made available to us. These sessions will be announced on our home page, and will be available to indoor inline participants at no extra charge!
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Winter | Drop-in | |
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| Price: | $100 | $60 | $10* |
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| Technique & Fitness Hours |
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| Fall Sessions: |
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| Winter Sessions: |
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| Total Hours: | 42 | Starts Jan 3 |
All of these options provide an amazing value for indoor inline during the fall and winter. Other indoor programs can cost 2x as much, or more!
Facility
The indoor skating is held at the new Centre Multisport at 211 rue Montcalm in the Hull sector of Gatineau (1.2 km from the Chaudiere Bridge). The Centre Multisport used to be the old Hull foundry, which was converted into a bright, spacious indoor sports facility. The inline skating is done on the second floor on the basketball court at the far left of the facility as you get up the stairs.
For directions follow this Google Maps link.
Registration
Register for indoor inline here.
*Drop-in Policy
- Drop-ins are allowed for 2010 OISC full club members. A fee of $10 cash is to be paid upon arrival at the session. In order to ensure availability, drop-ins should get prior approval from our coach Stephane Tremblay.
- Non-club members may drop in only once for a fee of $10. After that, they must obtain a club membership if they want to attend another session.
