on_7
On a Roll                             Vol 4, Issue 1
Inline Skating News and Events February 4, 2008
Dear OISC,
Winter is just another season for skating ... indoors on inline and outdoors on blades,  of course. With Ottawa's Winterlude in full swing and the Rideau Canal finally open for skating, I thought it's time to get you thinking about outdoor inline skating. Read on for early season updates and some important dates to mark in your calendar.
Indoor/winter training a huge boost
Dan and Mike indorrs For the first time the club has been offering a full indoor training program - check out the details and pics. The program is focussed on technique, fitness, strength and speed. Amazing facility, amazing workout. If you haven't been indoor skating yet, drop in for the open skate for club members from 12 to 1 pm on Saturdays (important details). 
April 4 - Club Registration Night
OISC skatersGet a preview of the 2008 skating season,  great deals on skating equipment and catch up with all your skating friends. As a club member (social and full member) you can take advantage of all the programming and events we have planned. Event details.
Online Registration Open
social skaters We have 2 levels of membership and even offer value to non-members through our online resources and e-news. Members can opt for a social membership ($25) or a full membership ($75). For full members students, couples and families receive discounts.
 
More than skating, members benefit from training and coaching, excursions, races, discounts, volunteering, option to join race team, and so much more!
Il Peloton Open House
Il Peloton Right after the April 4th club registrartion night, club sponsor Il Peloton will hold an open house for skaters to showcase new equipment as well as deals and discounted skate packages and accessories. Stay tuned to our web site and announcements for details. (Click for a flavour of membership benefits)
April 13 - Run (Skate!) for ReachRun for Reach 2008
Shake off the winter frost with a 21Km inline half-marathon along beautiful Rideau Canal (Queen Elizabeth side). City hall provides warm changing area and access to washrooms; prizes and awards post- race.
Start time: 11:45 am!
Early bird pricing of $21/$36 for Youth/Adult until March 24th.
Get all the race and registration info is here.
Centre Carmen Dragon Boat Racing
Dragon Boat Ever wanted to try your hand at paddling a dragon boat while participating in a worthwhile cause? Well, now's your chance, even if you don't have any experience!

Please email lynda.kennedy@videotron.ca if you want to be part of the OISC team, or if you want more information about how you can participate.

Exciting format changes for Ottwa Inline Skating Festival
OISC inline skaters - header If you were there last year, you remember the amazingly smooth, 4 week old pavement. If you weren't you surely heard all about it!
 
The 4th edition of the Festival (August 31, 2008 - Labour Day Sunday), will see a focus on the Triple Crown (combined 10k, 21k and 42k event - special prizes will be available to male and female top finishers) and the K2 21K Relay for Heart and Stroke. We continue to have the individual 5k, 10k, 21k and 42k events, of course.  
The Festival web site will be updated shortly with online registration open within a few short days, for the greatest early bird savings. Watch the site for updates!
OISC on facebook
In addition to the official club discussion forum where you can stay in touch and get the latest scoop on skating in Ottawa and on the club, we also have a facebook group.
 
Join the discussion and the fun.
New Club Leadership
mass start at OIS Festival 2007 Every November, the club - a federally incorporated not-for-profit sports club - holds an AGM and board election as wel as hands out the annual club awards. Read up on who's leading the pack in 2008 (board of directors) and who won the coveted 2007 OISC awards.
See you on the skating trails.
Inga Petri
In This Issue
Indoor training
Club Registration Night
Online Registration
Il Peloton open House
Run for Reach
Dragon Boat racing
Ottawa Inline Skating Festival
OISC on Facebook
New club leadership
Coaching news
Skater Community
Thanks to Our Sponsors
Dom is back
Dominique Larocque is taking on a big role as coach and trainer for various club programs. A top level mountain bike cpmpetitor and inline speed skater, Don is also a gifted coach, high on motivation and fun.
Here's a link to her Natureobics Programs.
Chat, Inform, Participate

One of my favourite inline sites is still Peter Doucet's ongoing fun contributions. that keep you in touch.

There are also quite a few spots on the web where skaters can get involved and connected. Here are just a few to get you started:

Thanks to Our Sponsors
K2 Skates
 K2 Fun/Fit Wednesdays

Thanks to our Sponsors and PartnersNCC

Alcatel-Lucent
Il Peloton 
Peak Performance
Join Our Mailing List
OISC is a non-profit club run by skaters for skaters. We offer programming for recreational, fitness, speed skaters as well as those interested in racing track or road. Join us for social skating or training and make yourself at home!
 
Founded in the fall of 2000 - by skaters for skaters.